Wu Wei: Effortless Action in Daoism and Chinese Painting

Understanding Wu Wei Through Chinese Painting — Daoist Talks (X)

Wu wei (無為) is often translated as “non-action” or “non-doing”. It does not simply mean sitting still or doing nothing. In Daoist thought, it can describe action that does not force a situation into the shape of our desires. “Effortless action” is a useful translation, provided we do not confuse it with a lack of attention or preparation.[1]

Wu wei is not a painting technique. What draws me to it as a painter is the possibility that learned skill can become less self-conscious: brush, ink, paper and movement responding to one another without every gesture being planned in advance. The connection is especially suggestive in calligraphy and xieyi painting, but it offers a way of considering the work rather than a rule by which every Chinese painting should be judged.

This essay belongs to my Daoist Talks series.

Lu Zhi’s reclining Zhuangzi introduces another familiar Daoist story, the butterfly dream. The image is not an illustration of Cook Ding or a definition of wu wei. I include it as a companion to the questions of perception and self-awareness that run through the Zhuangzi.

Zhuangzi and Wu Wei

One of the most vivid ways into the subject is the story of Cook Ding. It occurs in chapter 3 of the Zhuangzi, “Nourishing the Lord of Life”. The title of the book also names the thinker associated with it; the surviving work contains writings from more than one author and period.[2]

Cook Ding — A Story from the Zhuangzi

The following is a short retelling, not a quotation from a single translation.

Cook Ding cuts up an ox for Lord Wenhui. His movements and the sounds of the knife seem to form a dance. When the ruler praises his skill, Ding explains that he follows the Dao beyond mere technique. At first he saw the whole ox; with experience, he learned to respond to its structure.

Rather than hacking through resistant parts, he guides the blade into the spaces between them. His knife has lasted nineteen years, although he has used it on thousands of oxen. Yet when a difficult place appears, he grows cautious, fixes his attention and slows his hand. A small movement completes the separation. He then pauses, cleans the knife and puts it away. Wenhui hears in this more than a lesson in butchery: a way of nourishing life.

The moment of caution matters to me. Ding’s ease includes knowing when to slow down. His responsiveness is not blind momentum, and the story points beyond technical efficiency to a way of living.

Chinese Painting and Wu Wei

The analogy with painting becomes interesting at the point where control stops being useful. Training teaches the hand what a brush can do. During painting, however, an insistence on making every stroke obey a preconceived image can make the result rigid. The work asks for a response to what is actually happening on the surface.

That does not mean that a rapid stroke is automatically spontaneous, or that a detailed picture is necessarily forced. Chinese painting includes many approaches, purposes and degrees of finish. I find wu wei most helpful as a question about the relation between the painter, the material and the action, rather than as the name of a visible style.

Eishin’s A Taoist Immortal is a Japanese work in the style of the Chinese painter Liang Kai. The robe is held by a few light contours and dark accents, while the small toad brings the figure’s gaze down towards the ground. Such economy can suggest ease, but the appearance of ease alone cannot tell us how the artist worked.

Qi and Wu Wei

Wu wei can be considered alongside qi (氣), a term whose meanings vary with context and include breath, vital activity and the stuff of the world. In looking at a painting, I use it to discuss the vitality and connected movement I sense within the composition. Qi and wu wei are not interchangeable terms, and neither needs to be treated here as a measurable physical force.[3]

I might compare the brush with Ding’s knife: moving where the situation allows, meeting a change, and adjusting. Yet the analogy has a limit. Paper is not an ox, and painting does not arrive at its answer by following a fixed anatomy. A stroke can create the very problem to which the next stroke must respond.

There was also a Ming-dynasty painter named Wu Wei (吳偉, 1459–1508). His name is different from the philosophical term 無為, despite the similar spelling in English. The landscape below belongs to that separate art-historical context.[4]

The figure beside the bent pine faces a broad stretch of water. For me, the open interval matters as much as the worked bank. It lets the gaze settle and travel without needing to fill every part of the image. That is a way of looking at this painting, not proof that its maker intended a particular Daoist doctrine.

Wu Wei: Skill Without Force

In my earlier landscape above, the foreground pines, the steep mountains and the light distance are built from very different kinds of marks. Looking back at it, I am interested in whether those marks support one another, or whether some insist too strongly on themselves.

Technique gives me choices. It cannot decide when the painting has enough. For me, the connection with wu wei lies in that balance between discipline and letting go: staying attentive to the work while loosening my demand that it turn out exactly as I had imagined. Sometimes the next action may be a stroke. Sometimes it may be to put the brush down.


Footnotes

[1] On naturalness and nonaction, see Alan K. L. Chan, Laozi, section 7, Stanford Encyclopedia of Philosophy. The term has ethical and political dimensions as well as the relevance to artistic practice considered here.

[2] Zhuangzi, chapter 3, Chinese text with James Legge’s English translation, Chinese Text Project. My earlier version also drew on Dschuang Dsi: Das südliche Blütenland, Diederichs, 1972. For the text’s composite history, see Zhuangzi in the Stanford Encyclopedia of Philosophy.

[3] For the range of meanings and philosophical uses of qi, see Metaphysics in Chinese Philosophy, Stanford Encyclopedia of Philosophy.

[4] The painter Wu Wei 吳偉 is a historical person, not an alternative writing of wu wei 無為. The landscape reproduction’s existing museum credit is retained; its precise object record has not been independently established here.

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59 responses to “Wu Wei: Effortless Action in Daoism and Chinese Painting”

  1. Zettl Fine Arts avatar

    Merci beaucoup Christine!

  2. Mike U. avatar

    What stood out to me is when the cook referred to his old knife, saying, “But because there is no thickness, it can easily slip into these spaces. I effortlessly move the knife through the spaces, as if dancing, and the blade has enough room.” The notion of “having no thickness” as a human and moving through life “as if dancing” effortlessly is quite intriguing. Imagine shedding all human pretense and just…flowing… It’s obvious in your paintings, which are brilliant and always deeply profound., and I can only imagine the sense of liberation as a creative person to channel that flow all the time when creating art. This is fascinating stuff, Friedrich. 🙂

    1. Zettl Fine Arts avatar

      Thank you very much, Mike! Yes, you see it completely correctly. And since you write texts in a similar way, you are of course very familiar with this term “effortless action” 🙂 And how difficult it can often be to achieve it. I have asked you in the past about the extent to which you orient yourself towards Japanese Haiku. Because your great haiku reflect this approach very accurately.

      1. Mike U. avatar

        Many thanks, Friedrich. I can tell you that when I’m in the zone–when things seem to be flowing–writing can feel effortless. I’m drawn to Japanese haiku in what almost feels like an instinctual way, and there is such joy when the words fall into place, as though I’m just transcribing them. Those little bursts of dancing with words, if you will, leave me with a sense of peace for awhile. It’s sort of difficult to explain, but I have a feeling you know exactly what I mean. 🙂

        I wanted to add that your painting that appears at the end of this post is breath-taking. I was startled by its beauty and its simplicity and the flow of the lines toward the mountain peak. Wonderful art, my friend. 🙂

    2. Zettl Fine Arts avatar

      Thank you, Mike! yes, I understand exactly what you mean. Painting is quite similar. Sometimes it’s like having climbed a mountain and now enjoying the peace and the view. And thank you for your kind words about my landscape picture 🙂

  3. J M Negi avatar

    Informative and impressive, thanks.

    1. Zettl Fine Arts avatar

      Thank you very much! I am happy this article was informative for you.

  4. Myriade avatar

    Sehr einleuchtend erklärt, vielen Dank!

    1. Zettl Fine Arts avatar

      Das freut mich sehr! Vielen herzlichen Danke und schoene Gruesse aus Wien! f

      1. swabby429 avatar

        I have often heard the phrase, “going with the flow”; I like this new way of understanding that one can dance through the spaces.

      2. Zettl Fine Arts avatar

        Thank you very much 😊 Though I am not physically dancing I try to dance mentally. Hopefully more appealing than my physical attempts 🤣

      3. swabby429 avatar

        I can relate.

      4. Myriade avatar

        Grüße zurück ebenfalls aus Wien 🙂

      5. Zettl Fine Arts avatar

        Ich sollte das nächste Mal schreiben Grüße aus Alzheim. Denn das hatten wir ja schon Mal 😎🤣🌹

      6. Myriade avatar

        Hehe, das ist aber erst ein sehr weit entfernter Vorort von Alzheim, wenn man sich nicht merkt, woher die einzelnen Bloger*innen kommen 🙂

      7. Zettl Fine Arts avatar

        Ha ha! Ein feiner Kommentar 🙏 Bin wieder im Lot 😄🎶🍀

      8. Myriade avatar

        🙂 🙂

  5. Spira avatar

    I am left with a peaceful smile within, after reading your Saturday sun ray.
    Thank you, Friedrich,

    1. Zettl Fine Arts avatar

      Thank you so much, Nick! A peaceful smile is a lot these days 😁 🙏☀️🐞

  6. muz4now avatar

    I appreciate the way you weave your inner work with your artwork.

    1. Zettl Fine Arts avatar

      Thank you very much 🙏 Well, I try and though I am not always good in doing so, I sure enjoy the journey 😊

      1. muz4now avatar

        I suspect you do better at this than you think you do. Point is, I’m impressed and inspired. Thank you!

      2. Zettl Fine Arts avatar

        Rest assured, Stan, that your kind words will not fall on deaf ears. Painters are like young ladies, they can never get enough attention 🙂 🙂

  7. The Sicilian Storyteller avatar

    Impressive, Fred! Truly incredible and inspired work. I enjoyed your story of the cook and his knife. Just great! 💫

    1. Zettl Fine Arts avatar

      Thank you so much, Nancy! Love and snow from Vienna 🙂

      1. The Sicilian Storyteller avatar

        I’ll take the love, Fred; thanks, but you can keep the snow! ❄️

  8. Stacey C. Johnson avatar
    Stacey C. Johnson

    I learned so much from this post, Fred, and am so grateful for the timing. I think it’s just what I needed to read today. Thank you!

  9. babsje avatar

    Excellent discourse and selection of images to enhance your text commentary. The original painting done by you is striking and a great example. I might add that so often people are HumanDOINGs rather than Human BEINGs.

    1. Zettl Fine Arts avatar

      Thank you very much for your always encouraging words 💖 The expression about Humans is magnificent and if more people would think so we probably would live in a better society. Cheers 🍸

  10. Rosaliene Bacchus avatar

    Friedrich, thanks so much for explaining the Daoist concept of “Wu Wei” that I’ve long struggled to grasp fully. As a storyteller, there has been times when my writing has flowed so effortlessly that characters reveal themselves in unexpected ways.

    1. Zettl Fine Arts avatar

      I’m very happy about that, Rosaliene! I know your experience very well. Writing is in some respects similar to painting or composing. For me it is clearly the case that I paint much better if I have meditated extensively beforehand and thus tidied up my “upper room”.

  11. julianeus avatar

    ✨🎉✨

    1. Zettl Fine Arts avatar

      Thank you very much 😊☀️🙏

  12. David Milligan-Croft avatar

    Fascinating and insightful as always. I’ve been trying to ‘let go’ and ‘go with the flow’ for some time now. To trust in the natural order of things. And it’s a very nice way to live.

    1. Zettl Fine Arts avatar

      Thank you David! I’m happy to hear about your experience! Due to our social and economic circumstances, we live far too much in a feeling of fear of missing out, wanting to get more, etc. That’s why we are far too much in a “fight mode”.

  13. Ashley avatar

    The subject here, Wu Wei, is fascinating & I wish I could apply it to my life. However, coming to these ideas & concepts so late in life, I find it difficult to cast off a lifetimes worth of baggage. I have tried Mindfulness & meditation (TM) but breaking through all the layers of life seems to defeat me. Perhaps I really do need to find that desert island…hah! (At my age?) Any advice? 🙋‍♂️

    1. Andy Peterson avatar

      The magic of wu wei and Taoist philosophy is that everything exists as it is right here right now. There is no “needing to get there”, there is just realizing what already is. Pay attention to what makes you happy, what causes you difficulty, what makes your life richer, what makes you feel drained. Can you find ways to avoid unnecessary things that are causing you pain or difficulty? Can you add in a couple more elements in which you find joy? Continue to pay attention and you will naturally leave behind the things which no longer serve you and gravitate towards that which fulfills.

      1. Zettl Fine Arts avatar

        Thank you very much for your kind words and thoughts 🙏🌹☀️

      2. Ashley avatar

        Thank you, Andy. I need to keep these words at the for-front of my mind. I am grateful for your guidance. 🙏

    2. Zettl Fine Arts avatar

      Thanks Ashley! I just see that Andy Peterson has thankfully already given a very useful answer.

      I would like to add something else, as it also appears in some of your previous answers: “Age”, “Baggage”….

      What is old? Some people are old at 30, some are young at 80, and for some, age is not an issue they think about at all. Baggage is baggage when we pay attention to it, give it a meaning. When we have a storage room that is overflowing and we tidy it up, a deep sense of satisfaction sets in afterwards and we wonder why we have kept so much useless clutter – “baggage”.

      We should tidy up in our upper room in a similar way. Everything seems important to us and hardly anything matters. What seemed very, very important to us in the morning is usually no longer important by the evening. Something else is veeeery important then again…

      No matter how old we are, we can always let bygones be bygones and concentrate on the here and now. “What am I grateful for now, in this moment?” This is a good exercise and the list can get quite long… Good luck an never give up trying 🙋‍♂️

      1. Ashley avatar

        Dear Friedrich, you are right, of course about “age” & my storage room is certainly overflowing. I have had interests in so many things over the years; I read a great deal, & a few years ago it became necessary to give many books away, as used they were not worth much. I donated about 600 books to one of the National Trust used bookshops although there are still that number remaining; I’m sure I could repeat the exercise & still hold onto those that are “special” to me. Thank you for you generous thoughts & ideas. 🙏

      2. Ashley avatar

        PS. I absolutely love the painting: Isen’in Hoin Eishin (Japan, 1775-1828) in style of Liang Kai (China, 13th ct). Creative Commons License

  14. keiistersmith avatar

    Wow it’s fascinating the way it reflects on how we should live our lives. It kind of is related to the concept of going with the flow of things. This is the first time I encounter this story. Is there a book on this?

    1. Zettl Fine Arts avatar

      Thank you very much! Yes, the title of the book in English is the same as the philosophers name: Zhuangzi. Highly recommended book for everyone interested in Daoism.

      1. keiistersmith avatar

        I will definitely read that book! Thanks!

  15. rabirius avatar

    Very interesting and really beautiful pictures.

    1. Zettl Fine Arts avatar

      Thank you very much! Happy 2024!

  16. equinoxio21 avatar

    Thank you so much. Xie xie, Cam Sia and all that…
    The tale of the cook and the knife reminded me of how I (try to) write fiction (and non-fiction too) I “listen” to the story and let my hand do the writing. Or, as Paul McCartney once said: “There are songs floating in the air, I sit down at the piano, play the song as it comes, record it, then work on it.”
    So Wu Wei would be just that? Follow the flow of the “river” instead of swimming against the flow?
    Very powerful.
    Thank you again.
    🙏🏻

    1. Zettl Fine Arts avatar

      Thank you! I like your example of writing and I’m glad to hear it! For me it’s the same with painting – let the canvas tell the story, listen. Paul McCartney’s sentence is very good and is close to the term in traditional Chinese sense! A few other facets of Daoism come into play, but that’s essentially what it’s about. Simply get away from wanting to force things, perceive what the situation requires and act accordingly. Small children, when they are completely absorbed in their play, are a good example.

      1. equinoxio21 avatar

        We agree. It can be the canvas, or the paper (for both sketching and writing, even if most writing is on a keyboard now). I also like to think of letting the hand work free. I’ve taken up sketching and painting (water-cpolours) after 40 years of doing zip. Sometimes I try not to look at the paper, just at the model or subject I’m drawing… (Another lesson by a master Belgian comics artist, Jijé).
        Agree also with children. My grandkids are exactly like that…
        Thanks for everything.
        Tschüß
        🙏🏻

      2. Zettl Fine Arts avatar

        Enjoy time with your grandchildren and enjoy learning from them 🙂 🙏🏻 Vielen Dank!

      3. equinoxio21 avatar

        Yes we do learn form them…
        Cheers.

  17. Nguyễn Thị Phương Trâm avatar

    So does Daoism means when you are “to be” in the moment all shall be “effortless”? To be one with nature.. not against it the you find peace? Thank you for the in depth explanation in art and literature. Merry Christmas. 🙂

    1. Zettl Fine Arts avatar

      Hello from Vienna! Yes, being one with nature or living according to the laws of nature is a good thing. Merry Christmas to you and your loved ones too!

  18. Priti avatar

    Beautiful Chinese painting 👌well written ☺️

    1. Zettl Fine Arts avatar

      Thank you very much! Happy New Year!

      1. Priti avatar

        ☺️🙏

  19. […] a new year. The New Year as a project. One of Zhuangzi’s most famous stories is about a cook [article] who skillfully dismembers an ox, visualizing the process in its entirety before beginning. I’ve […]

  20. […] (“freehand style”), which is heavily based on calligraphy. Another key term in Daoism is wu wei (無為) – in the sense of not interfering with […]

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