The Abundance of Modesty

謙受益 (qiān shòu yì ): A Daoist Reflection on Abundance

The Abundance of Modesty: When one takes on a topic like modesty and abundance, it’s easy to be perceived as a moralist. While I’ve noted in the past that I don’t see myself as a moralist or any other kind of any “-ist”—and certainly not as a “missionary” for any particular worldview—I want to reiterate this for my newer readers. Such rigid thinking would only be a stumbling block on our spiritual path.

I am generally perceived as a modest person, sometimes even as someone who “doesn’t take enough for himself.” In common thinking, after all, modesty doesn’t seem to buy you much. My reflections today, however, move in a very different sphere and might at first sound unusual.

Calligraphy The Abundance of Modesty

謙受益 (qiān shòu yì – Modesty Brings Abundance) by 程与天 (Cheng Yutian)

The Paradox: Modesty Brings Abundance

How can this be? During my second stay in China between 1982-85, I was introduced to a remarkable artist, Cheng Yutian, with whom I developed a close connection. I have mentioned Cheng in a previous post [1]; he is primarily a calligrapher and seal carver. Since that time, I have come to own one of the most extensive collections of his seal impressions, alongside many seals he carved for me.

Among other works, he wrote several calligraphies for me and carved a seal with three characters that invite deep reflection, for they seem to contradict each other: 謙受益 (qiān shòu yì) — Modesty Brings Abundance.

To understand this profound statement, we must first unpack the wisdom held within the characters themselves, starting with the last one: 益 (yì)

Unpacking Overflow

When we in the West write the word “overflow,” it is a sequence of letters from an alphabet, each meaningless on its own. The Chinese language operates differently. Its characters are carriers of thought, opening up entire worlds of meaning through their graphic representation alone. The character for abundance is a perfect example.

chinese charcter yi 溢

[Image showing the etymology of 益 (yì) and 溢 (yì)]. source: https://www.zdic.net/hans/%E3%B3%91

The etymological root of abundance, (yì), is the image of a vessel whose contents are breaking its boundaries. This powerful metaphor of “transcending limits” forms the basis of all its modern meanings, from a literal flood to an abstract overflow of emotion or talent.

In its earliest pictographic form (oracle bone script 甲骨文), the character was a clear visual: a vessel (皿, mǐn) so full that its contents spill over the top. The original character for this “overflowing vessel” was 益 (yì). Later, to specify the meaning to the overflow of water, the water radical 氵 (shuǐ) was added to the left side, creating the new, clearer character 溢 (yì).

chinese charcter yi 溢

image altered from https://kknews.cc/zh-cn/n/43lza23.html

The Philosophy of the Vessel

This ancient image of the vessel is the key to understanding the full proverb from which our phrase is taken. The expression comes from the Shujing (書經), the “Book of Documents,” [2] one of the oldest and most important classics of Confucianism. It is part of the famous sentence:

滿招損,謙受益 (mǎn zhāo sǔn, qiān shòu yì)

  • 滿 (mǎn): Full, arrogant, self-satisfied.
  • 招損 (zhāo sǔn): Invites loss or damage.
  • 謙 (qiān): Modesty, humility.
  • 受益 (shòu yì): Receives benefit or gain.

The literal translation is: “Arrogance leads to loss, while modesty brings benefit.”

This is more than mere advice; it is a central ethical principle in Daoism, Confucianism, and Buddhism. The idea is that modesty is not simply a virtue, but a prerequisite for growth and abundance.

  • The Arrogant Person (滿) is like a vessel that is already full. They believe they know everything and have everything. There is no room for anything new—no space for learning, no need for help from others. This attitude inevitably leads to stagnation and, ultimately, loss.
  • The Modest Person (謙) is like an empty or only partially filled vessel. They are aware of their limits and remain open to knowledge, advice, and the support of others. It is this very openness that allows them to be constantly filled, to learn, and to grow.
calligraphy of 謙受益

another calligraphy of 謙受益 (qiān shòu yì) by 程与天 (Cheng Yutian)

Benefit and overflow

This brings us back to the beautiful connection between “benefit” (益) and “overflow” (溢). Although the direct translation is “modesty receives benefit,” the etymological root of as an “overflowing vessel” resonates deeply. We can, therefore, interpret the phrase poetically as “modesty receives fullness.” The “benefit” gained through humility is not a small, limited profit. It is an abundance so great that—like the water in the original pictogram—it breaks its own boundaries and leads to true overflow (溢).

The phrase 謙受益 (qiān shòu yì) is a dynamic formula: the emptiness of modesty creates the very space that makes it possible to receive true, overflowing wealth—be it material, intellectual, or spiritual.

2 seals by Cheng Yutian of 謙受益 (qiān shòu yì)

The Harvest of Humility: A Personal Reflection

This principle may seem academic, but it has been a deeply practical guide in my own life. Before I conclude, I want to introduce my late friend, Wang Jinhuai. Memories of him always come to the forefront when I think of humility and my early years in China. He was my first calligraphy teacher and quickly became my most important mentor and a dear friend from whom I learned so much about Chinese thought.

My calligraphy teacher 王金怀 (Wang Jinhuai)

This photo is from 1978. The Cultural Revolution had ended only 2 years prior, and traditional thinking like Daoism or Confucianism was not only frowned upon but had been forbidden. And yet, these were always the main topics of our unforgettable walks and conversations.

That a Western student like myself could cultivate such strong friendships during a difficult time had everything to do with a modest approach. In that era, far too many Westerners felt it was their duty to explain to the Chinese how backward they were. No one in the world is interested in such contests of arrogance, least of all people from a country with millennia of uninterrupted culture. [3] “Peasants” anyone?

humble gifts

As a token of our mutual respect, we often exchanged gifts, such as this fan.

fan with poem by Li Bai, calligraphed by Wang Jinhuai 王金怀

On one side, Wang calligraphed one of my favorite poems by Li Bai [4]; on the other, I placed my seal impressions.

It is a symbol of a friendship built not on arrogance, but on a shared appreciation for a deep culture. This humility, this willingness to be a guest and to learn, opened doors. Over the decades, I have had the privilege of meeting many significant figures—artists, filmmakers, scientists, and politicians. As I understand it, “modesty” had something to do with it.

The list of all that one receives through humility would be a very long one. What it most certainly grants you is a greater bandwidth in your own perspective. This thinking is, of course, also relevant to my artistic work.

Trip ahead

As we plan to spend two months in Yunnan this coming winter, I go without specific expectations, aware that much has changed since my last visit.

teng chong in Yunnan

The village Teng Chong will be aour base. credits: dreamstime.com

I arrive as an empty vessel, and I would not be surprised if I return with profound impressions—not just of landscapes and good food, but of human connection. So there is a chance I will return with a great deal of Yi . 😊

extra: working on a new series

I’ve recently started a new series, and the works have, quite unintentionally, taken a very dystopian turn. While I’m still not sure if they fit the theme of this article, I would like to end by sharing three details from one of the larger paintings.

Until next time, stay safe and be well!

footnotes

[1] article: Delving into the Realm of Seals on Artwork

[2] The Book of Documents  書經 Shūjīng) or the Classic of History, is one of the Five Classics of ancient Chinese literature. It is a collection of rhetorical prose attributed to figures of ancient China, and served as the foundation of Chinese political philosophy for over two millennia.

[3] The oldest known examples of Jia gu wen (甲骨文), the Chinese oracle bone script, date from the late Shang Dynasty. This means that Cheng Yutian is continuing a culture that is over 3,000 years old.

[4] Li Bai: Quiet Night Thought 《静夜思》jìng yè sī


床前明月光,疑是地上霜。

举头望明月,低头思故乡。

Before my bed lies a pool of moonlight
I could imagine that it’s frost on the ground
I look up and see the bright shining moon
I bow my head I am thinking of home


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Comments

53 responses to “The Abundance of Modesty”

  1. Spira avatar

    First thought: dystopian or not, I bow to your new brush strokes Friedrich. They evoke in me the feeling of a Nexus, on that is yet to be resolved.

    Second thought: as I was reading your article, I thought that perhaps one of the most important, yet unseen, gifts of the Chinese culture is the importance/ appreciation of empty space. In the West, we tend to fill up everything: from canvases to music sheets to decoration. Thus limiting ( as you beautifully stated) the bandwidth of our perspective.

    Third thought: May your trip to Yunnan be as abundant as it can be. Be well and safe, Friedrich.

    1. Zettl Fine Arts avatar

      Thanks again for your good thoughts and I’m glad you enjoyed it, Nick! I have two articles in preparation. One about dystopia and a second about perspective in Chinese painting. As you rightly say, the importance/appreciation of empty space is an important aspect of Chinese painting and thinking. Perspective also seems to be of utmost importance to me. Moreover, only by shifting our perspective can we recognize and explore empty space. That’s at least my thought on the matter.

      As you are a dedicated and accomplished artist yourself, you know how difficult it can be to explore new worlds. Whether you gain a foothold in these new concepts is another question 🙂 But it’s an exciting path for me, one I wouldn’t want to miss. Yes, Nexus hits the nail on the head – in many ways.

      As for Yunnan, I’ll be open to surprises, especially since the conditions are somewhat challenging. Like life in general 🙂 Thanks again and all the best, Nick!

  2. Ashley avatar

    A wonderful post as my screen is filled with art and wisdom. Since retiring from paid employment some ten years ago, I have enjoyed being an empty vessel, especially in writing and art. It is with great joy that I continue to learn to be open to the creative energy of life, meeting ideas, old and new, and to new friends, near and far. Thank you, Friedrich. 🙇‍♂️

    1. Zettl Fine Arts avatar

      Thank you so much, Ashley, for your kind words! What would be the opposite of us “empty pots”? Hoarders who have a lot and yet nothing, because everything is buried under junk and therefore no longer look for new things – and not just figuratively speaking. The gift of old age, aside from its unpleasant side effects, is that we value what we’ve learned more than what we’re told is important.

  3. Misky avatar

    What a beautiful and insightful article. It resonates deeply with me — not only through my own experience of living in Hong Kong and being gifted enduring friendships there, but also through the very essence of what I believe art (all art) can be.

    If I may share a few thoughts: in my view, art is the transformation of a canvas from a mere platform for paint into a vessel. This philosophy, as you describe — rooted in qiān shòu yì — is everything. The artist’s modesty, the conscious decision to leave space, to not overfill, to practise a kind of creative restraint, is not an absence but an invitation. It is what allows the painting to breathe, and allows the viewer (i.e., me) to enter it.

    I fill that space with my own intellect, soul, and memories. The painting is no longer a static statement from the artist, but a living dialogue. It becomes a vessel that holds not only pigment, but future growth. The quiet presence in your work is the space where I — or any viewer — may finally find a place to land, and to grow. Thank you for this reminder that true abundance is found not in fullness, but in the generous, humble space that allows for it.

    I believe this is the very reason certain art, poetry, and philosophy transcend decoration on a wall or words on a page, and become an experience. The true power in abundance lies in its receptivity — not in force, not in noise, but in quietude. Art is not defined by its boundaries, but by its capacity — just as a cup is useful because of its emptiness, not its clay.

    True abundance in art lies not in what it contains, but in the space it offers us to enter, breathe, and grow.

    My best wishes to you for your winter retreat.

    1. Zettl Fine Arts avatar

      First of all, I would like to thank you from the bottom of my heart for your thoughts! Your lines mean a great deal to me, more than you might think. Not only am I pleased that you can relate to my work, but they are also confirmation for me that my intentions don’t disappear silently into the void, but rather resonate. And in the way I intended. This isn’t always clear to me, and sometimes I wonder if it makes sense to “undress” myself like this in front of everyone. You write: “Art is not defined by its boundaries, but by its capacity — just as a cup is useful because of its emptiness, not its clay.” That, as you know, is pure Daoism, similarly formulated by Laozi in his Dao De Jing.

      Thank you again for that! I would like to ask you again if it’s okay with you if I quote your lines (with reference). If so, please let me know whether it should be “Misky” or another name. Enjoy the end of summer!

      1. Misky avatar

        Your articles always evoke a calming thoughtfulness in me. And absolutely you may quote me. Most people online know me as Misky, (so perhaps that’s best) but I would be happy for you to call me by my name within comments, if you wish: Marilyn.

  4. Martha Kennedy avatar

    It’s the season:

    “Before my bed lies a pool of moonlight
    I could imagine that it’s frost on the ground
    I look up and see the bright shining moon
    I bow my head I am thinking of home”

    I was thinking of this on my walk this morning.

    1. Zettl Fine Arts avatar

      Ha! Another one of those coincidences, if we believe in coincidences. Chinese painting is primarily about “spiritual resonance,” and the more I lose myself in it, the more “coincidences” appear in my life. There’s a certain number that often appears more than once a day: my phone’s battery level, a certain page in a book, etc. – “In the flow” might explain it. Take care and be well!

      1. Martha Kennedy avatar

        You too, Friedrich!

  5. Rosaliene Bacchus avatar

    Friedrich, thanks for taking me into a reflective mood on modesty and humility. Our arrogance as a species has already resulted in much loss, with more yet to come. The definition of the modest person as “an empty or only partially filled vessel” opens one to all kinds of opportunities for positive growth. On the other hand, one would also be open to the risk of being indoctrinated with conspiracy theories and disinformation.

    I’m not surprised that your new series have unintentionally taken a very dystopian turn. After all, we the people of Earth are currently immersed in such a world. For my part, the waters are so turbulent and muddy that I’ve been unable to see clearly to write these past two weeks.

    1. Zettl Fine Arts avatar

      Yes, Rosaliene, even though I’m not a fundamentally pessimistic person, the near future doesn’t seem very promising to me. It pains me that you’re suffering from this. Personally, I deal with change in a painterly way: destroy, rebuild on the ruins, destroy again, and try to gain a new focus. In my next article, I’ll try to illustrate the whole thing with images.

      Yes, your point that we have to be careful about what we want to fill the empty spaces in our vessels with is very apt. We should always be the ones making important decisions ourselves.

      1. Rosaliene Bacchus avatar

        Friedrich, it’s not easy to look away when one occupies a front row seat to the spectacle. During times like these, I have to let go of my fears to find new clarity.

  6. diespringerin avatar

    This speaks to me … war das erste, was mir in den Sinn kam beim Lesen und Betrachten, und sogar die Schriftzeichen sprangen sozusagen in mein … hm, ja, tatsächlich, Herz. Mag jetzt ein bisschen seltsam klingen, ist aber so. Vielen Dank für diesen wunderbaren Artikel!

    1. Zettl Fine Arts avatar

      Hallo Springerin! Das freut mich sehr, vielen Dank! Ja, das mit dem Herzen kennen ich 🙂 Seit Jahrzehnten – und immer noch faszinieren mich diese Zeichen ungemein. Da gibt es noch viele, die einen in den Bann ziehen. Schöne Gruesse aus Wien! f

  7. Swamigalkodi Astrology avatar

    Cosmic clarity

    1. Zettl Fine Arts avatar

      Thank you so much!

  8.  avatar
    Anonymous

    👍👍👍/👍👍👍

    1. Zettl Fine Arts avatar

      Thank you so much! ☺️🙏🏼

  9. jalalive avatar

    You always deliver high-quality information. Thanks again!

  10. jalalive avatar

    What I really liked is how easy this was to follow. Even for someone who’s not super tech-savvy, it made perfect sense.

  11. swabby429 avatar

    My old guru, many years ago said something to the effect, “So many experts but so few are willing to relearn.”

    1. Zettl Fine Arts avatar

      Yes, you had a wise guru! Thank you!

  12. jalalive avatar

    Thank you for being so generous with your knowledge.

  13. jalalive avatar

    I love how clearly you explained everything. Thanks for this.

  14. luisa zambrotta avatar

    A wonderful and insightful post, full of art and wisdom.
    Thank you, Friedrich, for sharing your reflections on modesty and humility.
    PS: Your new series is truly beautiful.

    1. Zettl Fine Arts avatar

      Seems I did not thank you for you kind words, Luisa! 🙏☀️🎶 (cognitive decline ? 🙃)

      1. luisa zambrotta avatar

        I am deeply grateful for your kind reply!
        It’s not cognitive decline, but too much stuff stored in our minds. 😉

  15. Martina Ramsauer avatar

    May your journey to Yunnan give you Friedrich, as you hope, many human connections! Many thanks for this wonderful post.

    1. Zettl Fine Arts avatar

      Thank you so much, Martina! Yes, let’s wait and see what happens with the trip. I wish you a wonderful rest of the summer!

      1. Martina Ramsauer avatar

        👍🤣

  16. Cindy Georgakas avatar

    As always an introspective read with your art in a new transitional flow of beauty and truth. As you travel to share connection and love with your teacher I know you will hold space in your vessel to weave truth and story into light and love to share with all of us upon your return as you always do! Ill look forward to your stories that continue to enlighten us with your treasured and sacred words of the divine!
    Stay blessed, Friedrich 🩷

    1. Zettl Fine Arts avatar

      How can I thank you, Cindy, for your extremely kind words? Not at all, probably, except to be happy about it. But joy is also a kind of echo. And echoes always come back. Stay safe and happy and enjoy every single day! f

      1. Cindy Georgakas avatar

        It’s my absolute pleasure and your words echo in my heart always f
        🩷🩷🩷
        C

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    It’s refreshing to find something that feels honest and genuinely useful. Thanks for sharing your knowledge in such a clear way.

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  23. Samiran Mandal avatar

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  24. The Golden Tears avatar

    The story of your calligraphy teacher, reminded me of a book I have called, The Elegant Life Of The Chinese Literati. By Wen Zhenhang. Translated by Tony Bilshen. Although no way comparable, to having an actual teacher, I would of much liked to have learnt calligraphy myself. Thank you for enlightening me.

    1. Zettl Fine Arts avatar

      Thank you very much! I’ve been wanting to write a more detailed article about the Literati for a long time. It’s one of my favorite topics, which I’ve only partially covered so far. Yes, calligraphy is a fascinating art that has more to offer than one might initially assume. In Chinese thought, it ranks above painting, as Chinese painting is unthinkable without calligraphy. All the best!

      1. The Golden Tears avatar

        I could never quite grasp the connection between painting and calligraphy, but I always appreciated chinese landscape paintings. After looking at the brush strokes in your art, I felt a sense of calm. Thank you

      2. Zettl Fine Arts avatar

        In Chinese art, every stroke is of great importance, and it takes a lot of practice to master brushwork. By practicing calligraphy, you learn to use the brush sensitively and write meaningful strokes. I thank you!

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  29. jalalive avatar

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  30. jalalive avatar

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  31. […] a recent article on Abundance of Modesty, we briefly looked at the oldest Chinese writing style, Jia Gu Wen. The calligraphy in this pieces […]

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